Genetic factors may also play a role, as certain genetic mutations may make people more susceptible to fibromyalgia. However, understanding this disorder is still a work in progress, and ongoing research is essential for expanding our knowledge and improving treatments.

The main symptoms include widespread musculoskeletal pain, fatigue, sleep abnormalities, cognitive difficulties often referred to as “fibro fog,” and a variety of other potential symptoms. Individuals with fibromyalgia may also experience conditions such as irritable bowel syndrome, migraines, anxiety, and depression.

At Redwater Physiotherapy Clinic, our approach to fibromyalgia treatment is holistic and patient-focused. Our trained physiotherapists will first conduct a comprehensive assessment, taking into account your reported symptoms, medical history, and current lifestyle. This deep dive enables us to create a tailor-made treatment plan that addresses your specific symptoms and their impacts on your daily life.

Our clinic uses a variety of evidence-backed techniques to manage fibromyalgia. This includes gentle aerobic exercise and flexibility workouts to enhance physical stamina and muscle strength, manual therapy for easing muscle tension and reducing pain, and relaxation techniques to improve sleep and manage stress. Furthermore, we offer education about fibromyalgia and its associated conditions and guide our patients in developing self-management strategies. This approach empowers patients to play an active role in their own treatment, facilitating a sense of control and encouraging long-term adherence to beneficial habits.

We also understand that fibromyalgia often exists alongside other conditions. Hence, we aim to address these associated conditions as part of our comprehensive care plan. This integrated approach helps to improve overall health, minimize symptoms, and enhance the quality of life for our patients.